Need help fast?

Professional Referrals

Courses

Self Esteem Course – Monday 8th January

THIS COURSE IS NOW FULL - Clevedon evening course. A course designed to help you understand why your self esteem is low and how it can be improved. This course will be particularly relevant for people who feel they are self-critical or feel judged by others. [View Course]

Anxiety Management Course – Tuesday 9th January

THIS COURSE IS NOW FULL - Clevedon evening course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Low Mood Course – Thursday 11th January

Weston morning course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Carers Workshops starting Thursday 11th January in Clevedon

The Clevedon based Carers workshops are a collection of 5 individual sessions. Our workshops our designed to allow you to attend just one, two or all. [View Course]

Stress Management Course – Thursday 11th January

Weston evening course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]

Dealing with Worry Course – Monday 15th January

Clevedon Evening Course - A course designed to help you understand why you are feeling worried and anxious and will teach you a range of skills to deal with it. [View Course]

Anxiety Management Course – Tuesday 16th January

Weston Evening Course - A course designed to help you understand your anxiety and how changing the way you think and behave can improve [View Course]

Low Mood Course – Thursday 18th January

Weston Evening course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Stress Management Course – Monday 22nd January

Clevedon daytime course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]

Get Ready for Change – Friday 26th January

Weston Morning Course - FREE course which can help you become more motivated to change and will show you how to overcome some of the obstacles to weight loss. [View Course]

Self Esteem Course – Monday 5th February

Weston evening course. A course designed to help you understand why your self esteem is low and how it can be improved. This course will be particularly relevant for people who feel they are self-critical or feel judged by others. [View Course]

Dealing with Worry Course – Tuesday 6th February

Weston Evening Course - A course designed to help you understand why you are feeling worried and anxious and will teach you a range of skills to deal with it. [View Course]

Anxiety Management Course – Thursday 8th February

Clevedon evening course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Dealing with Worry Course – Friday 16th February

Weston Morning Course - A course designed to help you understand why you are feeling worried and anxious and will teach you a range of skills to deal with it. [View Course]

Carers Workshops starting Thursday 22nd February in Weston

These Weston based Carers workshops are a collection of 5 individual sessions. Our workshops our designed to allow you to attend just one, two or all. [View Course]