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All daytime courses

Dealing with Worry Course – Monday 6th March

Clevedon day course - A course designed to help you understand why you are feeling worried and anxious and will teach you a range of skills to deal with it. [View Course]

Stress Management Course – Thursday 9th March

Weston day course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]