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Professional Referrals

All daytime courses

Low Mood Course – Friday 3rd November

Clevedon morning course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Get Ready for Change – Thursday 9th November

Clevedon daytime - FREE course which can help you become more motivated to change and will show you how to overcome some of the obstacles to weight loss. [View Course]

Stress Management Course – Thursday 16th November

Weston morning course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]

Self Esteem – Thursday 16th November

Clevedon Morning Course - A course designed to help you understand why your self esteem is low and how it can be improved. This course will be particularly relevant for people who feel they are self-critical or feel judged by others. [View Course]

Carers Workshops starting Thursday 11th January in Clevedon

The Clevedon based Carers workshops are a collection of 5 individual sessions. Our workshops our designed to allow you to attend just one, two or all. [View Course]