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All daytime courses

Anxiety Management Course – Tuesday 11th April

THIS COURSE IS NOW FULL - Clevedon evening course - A course designed to help you understand your anxiety and how changing the way you think and behave can improve [View Course]

Low Mood Course – Thursday 13th April

THIS COURSE IS NOW FULL - Weston morning course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Self Esteem Course – Thursday 20th April

Weston morning course. A course designed to help you understand why your self esteem is low and how it can be improved. This course will be particularly relevant for people who feel they are self-critical or feel judged by others. [View Course]

Anxiety Management Course – Friday 28th April

Clevedon morning course - A course designed to help you understand your anxiety and how changing the way you think and behave can improve [View Course]