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All evening courses

Get Ready for Change – Thursday 4th May

THIS COURSE IS NOW FULL - Clevedon evening - FREE course which can help you become more motivated to change and will show you how to overcome some of the obstacles to weight loss. [View Course]

Stress Management Course – Monday 8th May

THIS COURSE IS NOW FULL - Clevedon evening course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]

Stress Management Course – Thursday 25th May

Weston evening course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]

Anxiety Management Course – Tuesday 30th May

Weston evening course. A course designed to help you understand your anxiety and how changing the way you think and behave can improve. [View Course]

Low Mood Course – Monday 5th June

Clevedon evening course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]