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All evening courses

Anxiety Management Course – Tuesday 9th January

THIS COURSE IS NOW FULL - Clevedon evening course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Stress Management Course – Thursday 11th January

Weston evening course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]

Dealing with Worry Course – Monday 15th January

Clevedon Evening Course - A course designed to help you understand why you are feeling worried and anxious and will teach you a range of skills to deal with it. [View Course]

Anxiety Management Course – Tuesday 16th January

Weston Evening Course - A course designed to help you understand your anxiety and how changing the way you think and behave can improve [View Course]

Low Mood Course – Thursday 18th January

Weston Evening course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]