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Stress Management courses

Stress Management Course – Thursday 11th January

Weston evening course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]

Stress Management Course – Monday 22nd January

Clevedon daytime course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]