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Weston-super-Mare courses only

Low Mood Course – Thursday 13th April

THIS COURSE IS NOW FULL - Weston morning course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Dealing with Worry – Tuesday 18th April

THIS COURSE IS NOW FULL - Weston Evening Course - A course designed to help you understand why you are feeling worried and anxious and will teach you a range of skills to deal with it. [View Course]

Self Esteem Course – Thursday 20th April

Weston morning course. A course designed to help you understand why your self esteem is low and how it can be improved. This course will be particularly relevant for people who feel they are self-critical or feel judged by others. [View Course]

Low Mood Course – Monday 24th April

Weston Evening course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]