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Professional Referrals

Weston-super-Mare courses only

Low Mood Course – Thursday 11th January

Weston morning course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Stress Management Course – Thursday 11th January

Weston evening course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]

Anxiety Management Course – Tuesday 16th January

Weston Evening Course - A course designed to help you understand your anxiety and how changing the way you think and behave can improve [View Course]

Low Mood Course – Thursday 18th January

Weston Evening course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Get Ready for Change – Friday 26th January

Weston Morning Course - FREE course which can help you become more motivated to change and will show you how to overcome some of the obstacles to weight loss. [View Course]

Carers Workshops starting Thursday 22nd February in Weston

These Weston based Carers workshops are a collection of 5 individual sessions. Our workshops our designed to allow you to attend just one, two or all. [View Course]