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How can talking therapies help me?

Many people go through periods of difficulty in their lives which can leave them feeling:

  • Stressed
  • Anxious
  • Depressed
  • Unable to cope

Staff at PositiveStep are trained to understand more about these difficulties .  They can help you to find ways of tackling or coping with them.  Please visit our video section to hear some testimonial from patient and staff .

The people we see have a variety of life’s problems, such as:

  • Anxiety/Panic
  • Work related stress
  • Loss/Bereavement
  • Obsessions
  • Eating Problems
  • Pre/Post Natal Depression