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Anxiety courses

Anxiety Management Course – Thursday 20th September

THIS COURSE IS NOW FULL - Weston Evening Course - A course designed to help you understand your anxiety and how changing the way you think and behave can improve [View Course]

Anxiety Management Course – Monday 8th October

Clevedon morning course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]

Dealing with Worry – Monday 15th October

Weston morning Course - A course designed to help you understand why you are feeling worried and anxious and will teach you a range of skills to deal with it. [View Course]