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Anxiety courses

Anxiety Management Course – Thursday 21st March

Weston Evening Course - A course designed to help you understand your anxiety and how changing the way you think and behave can improve the way you feel. [View Course]

Dealing with Worry Course – Tuesday 30th April

Clevedon Evening Course - A course designed to help you understand why you are feeling worried and anxious and will teach you a range of skills to deal with it. [View Course]

Anxiety Management Course – Monday 13th May

A course designed to help you understand your anxiety and how changing the way you think and behave can improve the way you feel. [View Course]

Anxiety Management Course – Thursday 30th May

Clevedon evening course. A course designed to help you understand why you are feeling low and teach you a range of skills to deal with it. [View Course]