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Professional Referrals

Weston-super-Mare courses only

Stress Management Course – Monday 10th December

THIS COURSE IS NOW FULL - Weston evening course - A course designed to help you understand what stress is and how to feel more confident in managing it. Topics will include what is stress, relaxation, thoughts and feelings, and more. [View Course]

Anxiety Management Course – Monday 10th December

THIS COURSE IS NOW FULL - Weston Evening Course - A course designed to help you understand your anxiety and how changing the way you think and behave can improve the way you feel. [View Course]