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Positive Step - supporting wellness in North Somerset
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Home
How we help
Who we are…
How can talking therapies help me?
What is CBT – Cognitive Behavioural Therapy
How are you feeling?
Low or depressed
Stressed or anxious
Feelings of panic
Postnatal depression
Courses
All daytime courses
All evening courses
Anxiety courses
Low Mood courses
Self-esteem courses
Stress Management courses
Weston-super-Mare courses only
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Carers
Am I a Carer?
Carer workshops
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Service Leaflets
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Books on prescription
In the media
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Physical health
Chronic Fatigue Syndrome or ME
COPD and Breathing Problems
Diabetes
Heart Conditions
Weight Management
Chronic Pain
Other Physical Health Problems
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In need of immediate help?
Harming yourself or someone else
Done something to hurt yourself?
Feeling really upset about something?
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Resources
Service Leaflets
Useful contacts
Our Videos
Audio links
Books on prescription
In the media
Newsletter
Service Leaflets
Available leaflets, Main Service, Carers and Get Ready for Change:
Main Service Leaflet
Carers Leaflet
Get Ready for Change